Archive for the "High Cholesterol" category

All high cholesterol foods are animal meats or animal products. You cannot get additional cholesterol from plants, fruits, or vegetables. Having said that, let me assure you that this article is not about getting you to become a vegetarian. I do hope to show you why limiting (not eliminating) your consumption of foods high in [...]

You’ve all heard it before. Probably more times than you want to think about. “Your cholesterol is too high!” or “Mr Jenkins, we’ve got to do something about your cholesterol level!” Sometimes it seems that doctors are more concerned about controlling cholesterol than fixing the ailment that we came to see them about.

Well, as it [...]