Now that the many benefits of colon cleansing are becoming common knowledge, everyone on the internet is pushing their own colon cleanse recipe. Some of these recipes, like the lemonade diet, are very effective, while others are…well, not so much. I’ve even seen one or two, like the water only diet, that can actually be harmful if done improperly.
Not to be outdone, RemedyScribe also has a favorite colon cleanse recipe. We picked this one (of the many) because of a number of different factors:
- It Works! We thought that this was an important requirement for any colon cleanse recipe.
- It provides a full body detox, as opposed to only cleaning trapped fecal matter from your colon.
- It’s Fast! The entire process can be completed in one day.
- It’s Cheap! Our colon cleanse recipe only has two ingredients that are required for it to work, and you may already have them both in your house. If not, expect to spend less than ten dollars at your local market.
Now, before we continue, a quick word about #3 above. You should only use our colon cleanse recipe on a day when you have nothing else planned! The cleansing process itself won’t take all day, but, it is a very powerful potion and will leave you a bit drained (no pun intended). Having a little time to rest and recoup will be a blessing.
It’s also best if you’ve had a bowel movement in the previous 24 hours. This is not necessary, of course, but, this could get a bit messy otherwise.
OKAY, Here We Go! You only need two ingredients for this colon cleanse recipe to work…
- Sea Salt The gray-colored salt is best because it has the highest quality.
- Purified Drinking Water Use distilled water if you can. Otherwise, be sure that the water you do use is high quality.
Pour about two quarts (or, liters) of water into a sauce pan and heat as if you were going to make tea. When the water gets very warm (not hot!), add one heaping tablespoon of sea salt. Stir until the salt is completely dissolved. Add more salt, a little at a time, until you have a salty brine solution. You can also add a bit of lemon or lime juice to soften the taste, if you wish. Remove from the stove.
When your potion is cool enough to drink, sip (Don’t Gulp!) as much of the potion as you can over a period of one hour, or so. Keep in mind that the more potion you are able to drink, the better the effect will be. You don’t, however, want to drink so much that it makes you sick.
What to expect from this colon cleanse recipe…
First, understand that this is a very powerful potion and most people experience a slight case of nausea. This feeling should pass rather quickly as the potion passes through your stomach and into your small intestine and blood stream.
The potion that is absorbed into your blood stream will go through all parts of your body, especially your vital organs (liver, kidneys, etc.) gathering up chemicals and toxins as it passes. Your blood will then dump the potion, and the garbage it has collected, into your colon to be passed.
The rest of the potion will pass directly through your intestines and, once it reaches your colon, begin to dissolve the hard fecal material that is trapped there.
The end result will be that, about an hour or two after you finish drinking this potion, you will begin to visit the restroom….a lot! These visits will continue until you have passed all of the potion, along with toxins that were flushed from your body and old fecal material that was stuck in your colon.
Afterward, like we said earlier, it’s time to rest. Spend the rest of the day being lazy, sipping water (important!), and perhaps having a little chicken broth or some steamed vegetables to replace some of the minerals and electrolytes lost to the solution.
Just remember…this colon cleanse recipe is very powerful and should not be used lightly. There is a price to pay in fatigue and possible dehydration. That’s why it’s important to sip water for the rest of the day.
Taking that thought a bit further, if, after reading this, you think that our colon cleanse recipe may be a little too harsh for you, let me suggest you try Bowtrol Colon Cleanse from HealthBuy.com. It’s a herbal cleansing formula in pill form, and it’s every bit as effective as our recipe. It’s only downside is the fact that it does take several days for the full effects to be realized. On the plus side, it is very gentle!
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