First, no matter what your doctor has told you in the past, there is a natural remedy for acne that is safe, effective, and requires nothing but a little will-power on your part. Most people won’t believe what I’m going to tell you, but, if you’ll stick with me, you will understand not only that this natural remedy for acne will work, but, more importantly, why it works.
Let’s begin by meeting the cast of characters responsible for your zits…
First, there’s sebum oil, a natural oil that your body makes and uses for a number of things, one of which is keeping your skin moist, soft, & pliable. It’s present on everyone’s skin, and, in normal amounts, is very beneficial.
Then, there’s the P-acne bacteria (propionibacterium acnes), which, again, is on everyone’s skin and is beneficial because it controls other, more harmful, bacteria. One curious characteristic of the P-acne is the fact that it actually thrives in an oxygen-free environment. It’s important to keep this in mind as we go along.
Your acne forms because, for some reason, your body starts producing too much sebum oil. The excess oil tends to pool in your skin pores and hair follicles, causing them to clog. This creates a perfect breeding ground for the P-acne bacteria (very little oxygen), which begins to multiply at will. When the number of bacteria gets large enough, they begin to irritate your skin and cause it to become inflamed. Your body sees this as an infection and sends white blood cells to fight it.
While all of this is going on, your skin is also shedding dead skin cells as new cells form. These dead cells get stuck in the sebum oil pools and eventually cover the pores and follicles, causing all of the bacteria, oil, and white blood cells to become trapped in an environment with no oxygen.
Now, the bacteria breed at an ever accelerating rate, your body sends more and more white blood cells, and you begin to notice a nice large zit forming right on the end of your nose.
All because your body began making too much sebum oil.
But…Why? What caused your body to do this?
The answer to that question is the reason that this natural remedy for acne works!
Your body also uses sebum oil to rid itself of excessive hormones that have been released (usually during puberty) or an overload of toxins and/or chemicals that you have absorbed from your environment (eating processed foods, etc).
In her wisdom, Mother Nature programmed you to get rid of things inside that may do you harm. That is the primary function of your liver and kidneys. Unfortunately, there is a level at which these toxins can overwhelm your organs and your body must get rid of the excess another way. Those of us with acne have bodies that do this by emulsifying the material in sebum oil and secreting it through our skin. That’s how it begins…
Your Natural Remedy for Acne…
As you may have guessed by now, any effective natural remedy for acne will have to help your body to reduce the hormones and toxins inside you to a level that your kidneys and liver can handle without additional help. Believe it or not, this is best accomplished through your diet. Over 90% of the chemicals and toxins that find their way into your body come from the food that you eat every day.
Of course, it’s is a bit more difficult during adolescence, as your body is producing the excessive hormones itself, but reducing the toxins and chemicals inside you will certainly help.
To accomplish this, you need to find a diet plan that will either limit processed foods (the #1 culprit), or somehow provide you with detoxification to remove the stuff that’s already there.
There are a number of diets out there that claim to help cure acne, but there are only two that I would call true natural remedies for acne:
- “Acne Free in 3 Days” is a very fast detox diet. It basically limits you to detox foods and drinks for a period of three days and is very effective at removing all of the harmful things inside you. The downside is the fact that, while being very fast & effective, the results you get from this diet are temporary. The diet is a bit severe, and not suitable for long term use, but, if you have an event coming up and need fast results, this is the natural remedy for acne that you need. Click This Link to check it out for yourself.
- My favorite natural remedy for acne is “Acne No More”. It’s the one I use and I can vouch for it’s effectiveness. It doesn’t clear acne as fast as the diet above, but instead provides you a long term plan to make your acne fade, and stay gone for good! If you’re looking for a permanent cure for your acne, this is the way to go. Click Here to Learn More
Like I said before, many of you won’t believe that a natural remedy for acne could be so simple, but, I promise, if you will try it, you, too, will believe!
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